UW Women's Water Polo Club Team

 

Practice Schedule

 

 

The team practices on Monday, Wednesday, and Thursday from 8:30-11:00 p.m. at the SERF.

We share the pool with the Men's Team on Mondays and Thursday and have the whole pool to ourselves on Wednesdays.

The first hour we do swim sets and general conditions. We offer challenges for all levels of swimmer and usually do between 2,000 and 3,000 yards a practice.

We then spend half and hour to an hour doing polo specific conditioning, passing drills, shooting drills and game situations.

We usually finish the practice with a team scrimmage.